Mental health Programs
Fostering Emotional Intelligence, Focus and Resilience: A Holistic Approach for Youth and Teacher Empowerment
In today’s fast-paced digital world, where we are constantly pressured and distracted, focusing on what truly matters can be challenging. For youth, addressing these challenges requires a holistic approach. Simply providing skills and external guidance isn’t enough; we must address the root causes.
Many students carry emotional burdens from their socio-economic and familial environments, impacting their productivity, focus, and relationships. As a result, they often struggle to maintain positivity, calmness, and effectiveness.
Since its inception, BTGT has incorporated mindfulness-based interventions to foster emotional balance, calmness, and focus in students, helping them build resilience. Even a small daily practice of 20 minutes—including prayer, meditation, and journaling—has been shown to shift mindsets and perceptions. Students develop a positive, growth-oriented outlook on life.
In addition to youth training, BTGT has trained over 750 teachers through mental health workshops, equipping them to create compassionate, non-judgmental classrooms that enhance the well-being of both teachers and students.
Emotional intelligence is a key skill for workplace success. All other education falls short if individuals cannot manage their emotions in life’s various challenges. BTGT has trained over 7,000 students in mental health programs, believing that emotional intelligence training should begin in childhood and be integrated into education and parenting.
In the post-COVID world, the importance of emotional intelligence is widely recognized as essential for navigating life with resilience. The good news is that it is a learnable skill, and now is the time for parents, educators, and leaders to make it part of everyday life.
Emotional intelligence is the key skill to be sustained at the workplace. We see that every education fails when people do not know how to maintain emotional balance in different life situations.
BTGT has trained more than 3500 students till now on mental health programs .
We feel that Emotional intelligence training should start from childhood and should be the integrated part of parenting and school curriculum.Because this is the most important skill to navigate life with resilience and calmness.
And after COVID , everyone has started understanding the importance of this skill as an important part of life.
And the good News is that this skill is trainable and learnable !!
This is the time to think and see, how parents, educators and leaders include these skills as integrated part of parenting, education, and life